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Families are the fastest-growing segment of American emigration — our Amerexit analysis breaks down the numbers behind the trend. While digital nomads and retirees get most of the headlines, an increasing number of American families with children are making the leap — driven by concerns about school safety, healthcare costs, work-life balance, and the desire to give their kids a more international upbringing. The pandemic proved that remote work could sustain a family anywhere with decent internet, and many parents never looked back.
Moving abroad with kids is a fundamentally different calculation than moving as a single adult or a couple. Schools become the anchor of your decision. Healthcare needs to cover the whole family. Safety is non-negotiable. And you need a community where your children can thrive, make friends, and feel at home — not just survive. For a broader look at the top destinations across all profiles, see our best countries to move to from the US.
This guide covers what American families need to evaluate, profiles the countries that consistently rank highest for families, and walks through the practical decisions around schools, healthcare, and finances. If you are still deciding whether moving abroad is right for your family, our guide to leaving the US covers the broader picture.
What American Families Need
Quick answer
The best countries for American families moving abroad in 2026 are Portugal, Spain, the Netherlands, Germany, Costa Rica, Thailand, and Mexico. Family-of-4 budgets: Thailand $2,000/mo, Mexico $2,500/mo, Portugal $2,800/mo, Spain $3,200/mo. All offer English-language IB schools, family visa pathways (Portugal D7 + D8, Spain non-lucrative, Mexico Temporary Resident), accessible pediatric healthcare, and established American expat communities.
Score your family’s readiness across budget, schools, visas, and healthcare at https://getwherenext.com/tools/relocation-readiness — live 2026 World Bank + WHO + OECD data.
Before diving into specific countries, it helps to define what “family-friendly” actually means for American expat families. The priorities that come up consistently in expat family communities are:
- Quality schools with English-language options: Either international schools following American, British, or IB curricula, or local school systems strong enough that immersion is a viable path.
- Safety: Low crime rates, safe neighborhoods for kids to play outside, and a general sense of security that many American families feel they have lost at home.
- Accessible healthcare: Pediatric care, emergency services, and ideally a healthcare system that does not bankrupt you when your kid breaks an arm on the playground.
- Family-oriented culture: Societies where children are genuinely welcomed in public spaces, where parks and playgrounds are well-maintained, and where the pace of life allows for actual family time.
- Expat community: Other English-speaking families going through the same experience. This matters enormously for both parents and children during the adjustment period. See our best countries for English speakers for destinations where language will not be a barrier.
- Reasonable cost of living: International school tuition can be the single biggest expense. A country with affordable everything-else helps offset that cost.
Top Countries for American Families
The table below compares all 10 countries across the metrics that matter most to families. No other guide publishes this data side by side — use it to shortlist your top 2–3 destinations, then dive into the detailed profiles below.
| Country | Monthly Cost (Family of 4) | Safety Index | Healthcare Rank | Int’l School Cost/yr | Language Ease | Visa Pathway |
|---|---|---|---|---|---|---|
| Portugal | $2,800–$4,200 | 87/100 | #22 | $8K–$20K | Moderate | D7 / Digital Nomad |
| Spain | $3,200–$5,000 | 83/100 | #7 | $6K–$18K | Moderate | Digital Nomad / NLV |
| Germany | $4,000–$6,500 | 85/100 | #12 | $15K–$25K | Moderate | Job Seeker / EU Blue Card |
| Netherlands | $4,500–$7,000 | 86/100 | #17 | $12K–$22K | Easy (English widely spoken) | DAFT / Highly Skilled |
| Japan | $3,500–$5,500 | 91/100 | #10 | $15K–$30K | Hard | Work / Business Manager |
| Costa Rica | $2,500–$4,000 | 78/100 | #36 | $3K–$12K | Moderate | Digital Nomad / Rentista |
| Singapore | $6,000–$12,000 | 93/100 | #6 | $20K–$40K | Easy (English official) | Employment Pass / EntrePass |
| Canada | $4,000–$6,500 | 82/100 | #30 | N/A (public schools) | Easy (English/French) | Express Entry / PNP |
| Thailand | $2,000–$3,500 | 72/100 | #47 | $5K–$18K | Hard | Elite / ED / LTR |
| Mexico | $2,500–$4,000 | 65/100 | #61 | $4K–$15K | Moderate | Temp Resident / Digital Nomad |
Sources: Global Peace Index 2025, WHO World Health Report, World Bank Development Indicators, ISC Research international school data. Monthly costs assume a moderate lifestyle with one child in international school. Safety index normalized to 100-point scale from GPI scores.
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Explore safety data for 95 countriesPortugal
Portugal has become the default recommendation for American families in Europe, and for good reason. The country is remarkably safe (one of the top 10 safest in the world by the Global Peace Index), the cost of living is 40–60% lower than most US cities, the healthcare system is excellent, and the expat community — particularly in Lisbon, Porto, and the Algarve — is large and well-established. See Portugal's full profile.
International schools in Lisbon and Porto range from $8,000 to $20,000 per year — a fraction of comparable schools in the US. The public school system is free for residents, and while instruction is in Portuguese, many families report that children under 10 adapt to the language within 6–12 months. The D7 visa provides a clear path for families with passive income, and the digital nomad visa works for remote workers. Our complete guide to moving to Portugal covers the full relocation process.
Portugal Family Budget: Family of 4, Monthly
| Category | Moderate | Comfortable |
|---|---|---|
| Rent (2BR apartment, city) | $900 | $1,400 |
| Groceries | $550 | $750 |
| Transport (public + occasional car) | $150 | $350 |
| Healthcare (private family plan) | $200 | $350 |
| Int’l school (1 child) | $670 | $1,000 |
| Dining out | $150 | $300 |
| Utilities (electric, water, internet) | $130 | $180 |
| Misc (activities, clothing, phone) | $200 | $350 |
| Total | $2,950 | $4,680 |
Based on Lisbon/Porto pricing, Q1 2026. Public school eliminates the $670–$1,000 school line item. Add $500–$800/mo for a second child in international school.
Spain
Spain offers a similar Mediterranean lifestyle to Portugal with a larger economy, more diverse geography, and an even stronger international school network. Barcelona, Madrid, Valencia, and Malaga all have thriving expat family communities. Spain's public healthcare system is consistently ranked among the best in Europe, and residents get access at minimal cost. Explore Spain's data.
The digital nomad visa (introduced in 2023) includes the “Beckham Law” tax benefit — a flat 24% income tax rate for qualifying remote workers, compared to Spain's standard rates that can reach 47%. International schools cost $6,000–$18,000 per year, and the country's emphasis on family life, outdoor culture, and reasonable working hours creates an environment where kids and parents both thrive. For a detailed comparison of these two Iberian neighbors, see our Portugal vs Spain for expats guide.
Spain Family Budget: Family of 4, Monthly
| Category | Moderate | Comfortable |
|---|---|---|
| Rent (2BR apartment, city) | $1,100 | $1,800 |
| Groceries | $600 | $850 |
| Transport (public + occasional car) | $180 | $400 |
| Healthcare (private family plan) | $250 | $400 |
| Int’l school (1 child) | $500 | $1,000 |
| Dining out | $200 | $400 |
| Utilities (electric, water, internet) | $150 | $200 |
| Misc (activities, clothing, phone) | $250 | $400 |
| Total | $3,230 | $5,450 |
Based on Valencia/Malaga pricing, Q1 2026. Barcelona and Madrid are 20–30% higher for rent. Spanish public schools are free and high quality — many families skip international school entirely for younger children.
Costa Rica
Costa Rica is the top choice for American families who want to stay close to the US while gaining a dramatically different lifestyle. The country has no military and invests heavily in education and environmental protection. The “Pura Vida” culture is genuinely family-oriented, and the country's biodiversity turns every weekend into a nature documentary for kids. View Costa Rica's profile.
Flight times from the US are 3–6 hours depending on your origin, making visits from grandparents straightforward. The digital nomad visa requires $3,000/month income for individuals or $4,000/month for families. International schools in the Central Valley (San Jose metro area) range from $3,000 to $12,000 per year. Healthcare through the public CAJA system is included with residency, and private care is excellent and affordable.
Costa Rica Family Budget: Family of 4, Monthly
| Category | Moderate | Comfortable |
|---|---|---|
| Rent (2BR house/apartment) | $800 | $1,400 |
| Groceries | $500 | $750 |
| Transport (car + fuel typical) | $250 | $400 |
| Healthcare (CAJA + private top-up) | $150 | $300 |
| Int’l school (1 child) | $400 | $800 |
| Dining out | $150 | $300 |
| Utilities (electric, water, internet) | $120 | $170 |
| Misc (activities, clothing, phone) | $180 | $350 |
| Total | $2,550 | $4,470 |
Based on Central Valley (San Jose metro) pricing, Q1 2026. Beach towns (Guanacaste, Tamarindo) can be 15–25% higher for rent. A car is essential outside San Jose.
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Build your family budget abroadGermany
Germany stands out for one reason that matters enormously to families: the education system is essentially free, including university. Public schools are high quality, and while instruction is in German, immersion works well for younger children. For families that prefer English-language education, international schools are available in major cities, though they are pricier than in Southern Europe ($15,000–$25,000 per year). View Germany's profile.
Healthcare is universal and excellent. The social safety net is robust — generous parental leave, child benefits (Kindergeld of approximately $250 per child per month), and subsidized childcare. The trade-off is a higher cost of living than Portugal or Spain, a more bureaucratic culture, and winters that can test anyone's resolve. Berlin, Munich, and Hamburg are the most popular cities for American families.
Netherlands
The Netherlands punches above its weight for families. The Dutch education system consistently ranks among the best globally, and a UNICEF study ranked Dutch children as the happiest in the developed world. English proficiency is near-universal, making the transition smoother than in most non-English-speaking countries. The cycling infrastructure means kids gain independence early — Dutch children bike to school from a young age, a freedom that is hard to replicate in car-dependent American suburbs. See the Netherlands profile.
The DAFT (Dutch American Friendship Treaty) visa is a unique option for American entrepreneurs, requiring only a $5,000 investment to start a business. International schools are plentiful in Amsterdam, The Hague, Rotterdam, and Eindhoven. The main downside is cost: housing in the Randstad (Amsterdam/Rotterdam/The Hague corridor) is expensive and competitive.
Japan
Japan is the outlier on this list, but it deserves its place. The country is extraordinarily safe (children as young as six routinely walk to school and ride trains alone), the healthcare system is world-class and affordable, and the education system is rigorous. Japanese culture places enormous emphasis on community, cleanliness, and respect — values that many American families find deeply appealing after experiencing them firsthand. Explore Japan's data.
The challenge is language. Japanese is significantly harder for English speakers than European languages, and while international schools exist in Tokyo, Osaka, and other major cities, they are expensive ($15,000–$30,000 per year). Families who commit to Japanese public school immersion report extraordinary outcomes for younger children, but it requires patience and parental support. The cost of living in Japan has become remarkably affordable due to yen depreciation, making it more accessible than at any point in decades.
Singapore
Singapore is the premium option. If budget is not the primary constraint, Singapore offers arguably the best combination of safety, education, healthcare, and infrastructure in the world. The country is virtually crime-free, English is an official language, the public school system is consistently top-ranked globally, and the international school network is extensive. See Singapore's profile.
The cost is the catch. International school tuition runs $20,000–$40,000 per year, and housing is among the most expensive in Asia. But for families with the income to support it, Singapore delivers an unmatched quality of life. The geographic position also makes it an ideal base for exploring Southeast Asia on weekends and holidays.
Canada
For families that want the least disruptive move possible, Canada offers cultural familiarity with meaningful quality-of-life improvements. Universal healthcare, excellent public schools, a strong social safety net, and a society that feels similar enough to the US that culture shock is minimal. Toronto, Vancouver, Montreal, and Calgary all have large American expat communities. View Canada's data.
The Express Entry immigration system makes Canada one of the most accessible countries for skilled workers. The main trade-offs are cost (particularly housing in Toronto and Vancouver), weather (long winters outside of British Columbia), and a somewhat higher tax burden than the US. For families prioritizing stability and continuity over adventure, Canada is hard to beat. Ireland is another English-speaking option worth considering, with strong schools, universal healthcare, and deep cultural ties to the US.
Thailand
Thailand is the best-value destination on this list for families willing to embrace Southeast Asia. Bangkok has one of the strongest international school networks in Asia, with over 180 accredited international schools offering American, British, and IB curricula — many at a fraction of the cost of equivalent schools in Singapore or Hong Kong. Families of four can live well in Bangkok or Chiang Maifor $2,000–$3,500 per month, making it the most affordable option in our top 10. See Thailand's full profile.
Healthcare in Thailand is world-class and affordable — Bangkok is a major medical tourism hub with hospitals like Bumrungrad that rival the best in the US. A family health insurance plan runs $200–$400 per month for comprehensive coverage. The food is extraordinary, the people are welcoming to families (Thai culture adores children), and the tropical climate means year-round outdoor activities.
The main challenges are visa complexity and language. Thailand does not have a straightforward family visa like Portugal's D7. The Thailand Elite visa ($15,000–$30,000 for 5–20 years) is the cleanest option for families with savings. Education visas (ED) work if a parent enrolls in Thai language classes. The Long-Term Resident (LTR) visa serves high earners and remote workers with income above $80,000/year. Thai is a tonal language that is difficult for English speakers, though English is widely spoken in Bangkok's international communities. Our complete guide to moving to Thailand covers visa options in detail.
Mexico
Mexico's greatest advantage for American families is proximity. Most US cities are a 1–4 hour flight from major Mexican metros, meaning grandparents can visit easily, you can maintain US bank accounts and business relationships, and the cultural adjustment is gentler than a move across an ocean. The cost of living is remarkably low — a family of four can live well in Mexico City, Guadalajara, or Mérida for $2,500–$4,000 per month. View Mexico's profile.
Mexico City has a robust international school network with over 50 accredited schools offering American, British, and IB programs. Tuition ranges from $4,000 to $15,000 per year — a dramatic saving compared to US private schools. The American School Foundation in Mexico City, founded in 1888, is one of the oldest American schools outside the US and feeds graduates directly into top US universities. Guadalajara and Mérida also have strong options, though fewer choices.
Healthcare is excellent and affordable. Private hospitals in Mexico City rival US facilities at a fraction of the cost. A comprehensive family health insurance plan costs $150–$300 per month. The IMSS public system covers residents for a modest annual fee. Mexico also offers unique advantages for families: the time zone alignment with the US makes remote work seamless, Spanish is one of the most useful languages for American children to learn, and the food culture is extraordinary.
The primary concern for families is safety, which varies dramatically by city and neighborhood. Mexico City, Guadalajara, Mérida, Querétaro, San Miguel de Allende, and Oaxaca all have expat family communities with strong safety records. The temporary resident visa requires approximately $2,500/month in provable income or $42,000 in savings. Our complete guide to moving to Mexico and Mexico cost of living breakdown cover the details.
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Side-by-side cost comparison for rent, groceries, healthcare, and schooling in any two countries.
Compare family costs across countriesInternational Schools vs. Local Schools
This is the single biggest decision for expat families with school-age children. International schools offer continuity — your child can follow an American, British, or IB curriculum that transfers seamlessly if you move again or return to the US. Instruction is in English, and the student body is typically a mix of expat and local families, providing a built-in social network.
Local schools offer immersion — full language acquisition, deep cultural integration, and a fundamentally different educational experience. They are also free or very cheap in most countries. The trade-off is academic disruption (your child may fall behind in English-language subjects initially), social challenges (being the only non-local kid in the class), and curriculum differences that can complicate a return to the US system.
The general wisdom from expat families: children under 8–10 adapt to local schools remarkably well. They pick up the language within months and integrate fully. Children over 12 typically do better in international schools, where the social dynamics are less established and the English-language curriculum prevents academic gaps. The 8–12 range is a judgment call that depends on your child's personality and the quality of the local school.
Healthcare for Your Family
Children get sick, get hurt, and need regular checkups. Healthcare access is non-negotiable for families, and this is actually one of the strongest arguments for moving abroad. In most of the countries listed above, a family of four can get comprehensive coverage — including pediatric care, dental, and emergency services — for less than the monthly premium of a mid-tier US health insurance plan.
In countries with universal healthcare (Portugal, Spain, Germany, Canada, Costa Rica, Japan, Thailand, Mexico), residents typically gain access to the public system. Private insurance supplements this for shorter wait times and English-speaking doctors. In countries without universal coverage for expats (Singapore, some visa categories in other countries), international health insurance plans designed for families typically run $400–$800 per month for a family of four — still less than many US employer-sponsored plans.
The Financial Picture
Moving abroad with a family changes the financial math in both directions. On the savings side: lower rent, cheaper groceries, reduced or eliminated healthcare premiums, no car payments (many expat families go car-free), and often cheaper childcare. On the cost side: international school tuition (if applicable), flights back to the US for visits, international health insurance, and the one-time costs of the move itself.
For a family of four moving from a mid-cost US city to Portugal or Costa Rica, the net savings typically range from $20,000 to $50,000 per year, even after accounting for international school tuition. Thailand and Mexico offer even larger savings — families moving from expensive US metros report saving $40,000–$70,000 per year while maintaining a comparable or better lifestyle. Use our cost of living comparison tool to model the specific numbers for your situation and destination.
One often-overlooked financial benefit: many countries on this list offer free or heavily subsidized university education. A family that moves to Germany, the Netherlands, or Spain when their children are young can save $100,000–$300,000 per child on university tuition compared to US costs. Even if you return to the US for college, children raised abroad with IB diplomas and multilingual skills often qualify for merit scholarships. Our FIRE calculatorcan model how living abroad accelerates your family's financial independence timeline.
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WhereNext School Finder covers 4,149 schools across 78 countries with personalized fit scoring.
Find the best-fit school for your children2026 Tax and Visa Updates Relevant to American Families
Several 2024–2026 changes affect American families' relocation math specifically. If you're planning a move now, factor these in:
- FEIE 2026 is $132,900(up from $130,000 in 2025, per IRS). For married filing jointly with both spouses working abroad, that's $265,800 sheltered from US federal tax. For American families earning US salaries while living in Portugal, Thailand, or Mexico, this is the single biggest tax lever. See our FEIE vs FTC guide.
- Portugal NHR replaced by IFICI.Families relying on Portugal's NHR for tax advantages (particularly on dividend and investment income) should note that the NHR regime closed to new applicants in 2024. Existing holders retain benefits through their 10-year period. New American family arrivals pay Portuguese progressive rates (14.5–48%). See our Portugal IFICI guide.
- Canada Bill C-3 citizenship-by-descent (December 2025).If you have a Canadian grandparent or great-grandparent, you (and potentially your children) may now be eligible for Canadian citizenship by descent. This is one of the fastest paths to dual citizenship currently available to Americans with Commonwealth ancestry. See our Canadian Bill C-3 complete guide.
- ImmigrationOS and US visa/tax cross-referencing.If you're an American family planning to maintain US residence ties (for schools, real estate, etc.), be aware that US government AI systems now cross-reference passport data, tax filings, and visa status automatically. For families maintaining dual-residence structures (one spouse in US, one abroad), filing consistency matters more than it did pre-2025. See our ImmigrationOS guide.
- International school fees up 8-15% YoY (2024-2026).Top-tier international schools in Dubai, Singapore, and Switzerland saw material fee increases 2024–2026. Budget for $20K–$40K/year per child at premium schools; mid-tier international schools in Portugal, Mexico, and Thailand range $8K–$18K/year. Our international school costs dataset has 149 cities ranked with true-cost scoring.
Making the Decision
Moving abroad with children is not a decision to take lightly, but it is also not the irreversible leap it might feel like. Many families frame it as an experiment: commit to one or two years, give it an honest try, and evaluate. If it works, stay longer. If it does not, you have given your kids an invaluable international experience and you return home with perspective.
The families who thrive abroad are the ones who move toward something, not just away from something — our analysis of why 40% of expats move back home shows that unclear motivation is the top predictor of regret. Having a clear vision of what you want your family's daily life to look like — more outdoor time, language immersion, a slower pace, a stronger sense of community — gives the move purpose and helps you weather the inevitable adjustment challenges.
Start by exploring country profiles for the destinations that interest you most. Our country matching quiz filters 95 countries against your specific priorities, and the best countries for families ranking provides a broader overview. If you are still narrowing your shortlist, our guide to choosing which country to move to walks through the decision framework step by step. For the actual moving process, see our guide to leaving the US step by step.
Tools for Family Relocation
- Safety Explorer — compare Global Peace Index scores across 95 countries
- Cost of Living Calculator — side-by-side cost comparison for families
- Climate Finder — match weather preferences with destinations
- Visa Checker — see which family visa options you qualify for
- Budget Builder — plan your family's monthly spending abroad
- Partner Planner — align priorities when relocating as a couple
Related Family Guides
- 10 Best Countries for Families (2026)
- Safest Countries to Move to in 2026
- 15 Best Healthcare Countries for Expats
- Best Countries for Families in Europe
- Best Countries for Families in Asia
- 2026 Cost of Living Index: 95 Countries — free downloadable data with cost breakdowns
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Frequently Asked Questions
What are the best countries for American families to move to?▾
The top countries for American families abroad are Portugal (affordable, safe, excellent international schools), Spain (healthcare, climate, family culture), the Netherlands (English widely spoken, cycling culture, top education), Germany (strong economy, family benefits), and Costa Rica (proximity to US, nature, pura vida lifestyle). Thailand and Mexico round out the top 10 for families prioritizing affordability and proximity respectively.
How much does it cost for a family to live abroad?▾
Family costs vary dramatically by destination. In Thailand, a family of four can live well for $2,000-3,500/month. In Portugal or Costa Rica, expect $2,500-4,500/month. In Spain, $3,200-5,000/month. In the Netherlands or Germany, $4,500-7,000/month. Singapore is the most expensive at $6,000-12,000/month. International school tuition ($3,000-40,000/year depending on country) is typically the largest single expense.
Do American children need to attend international schools abroad?▾
Not necessarily. Many expat families choose local schools for language immersion and cultural integration, especially in countries with strong public education (Netherlands, Germany, Scandinavia). International schools offer continuity with US/IB curricula and easier transitions home. The best approach depends on your family's timeline, children's ages, and language abilities.
Can I keep my US health insurance while living abroad?▾
Most US health insurance plans don't cover care abroad (except emergencies). Families typically get international health insurance ($300-800/month for a family) or join the host country's public healthcare system. Many destinations (Spain, Portugal, Germany, Thailand, Mexico) offer excellent public healthcare at low cost. Some families maintain a US-based plan for visits home.
What about college for kids raised abroad?▾
Children raised abroad often have an advantage in college admissions due to international experience, language skills, and IB diplomas. US universities accept international transcripts. The IB diploma is recognized worldwide. Some families plan returns to the US for high school to establish state residency for in-state tuition. Dual citizenship can open European university options at much lower costs.
Is it safe to raise kids abroad?▾
Many countries are significantly safer than the US for families. Portugal, Japan, Singapore, the Netherlands, and Germany all score higher on the Global Peace Index than the United States. Gun violence is virtually nonexistent in most developed countries. School safety is a major motivator for American families moving abroad. The key is researching specific cities and neighborhoods — safety varies within countries just as it does in the US.
How do American kids adjust to living abroad?▾
Research consistently shows that younger children (under 8-10) adapt remarkably quickly, often picking up the local language within 3-6 months and forming friendships naturally. Teenagers face a harder transition but benefit enormously long-term. The adjustment period typically lasts 3-6 months. Families report that choosing a location with other expat families, enrolling kids in sports or activities immediately, and maintaining a positive attitude about the move are the biggest factors in successful adjustment.
What happens to my kids' US citizenship if we move abroad?▾
Nothing — US citizenship is not affected by living abroad. Children born to US citizens abroad are also US citizens (with proper registration at a US embassy). Your children will retain full US citizenship rights regardless of how long you live overseas. They can also acquire citizenship in another country without losing their US citizenship, though some countries do not allow dual citizenship. The main obligation is filing US taxes, which applies to all US citizens worldwide.
What is the best age to move kids abroad?▾
Most expat families and child psychologists agree that younger is easier. Children under 6 adapt almost seamlessly. Ages 6-10 adjust well with some support. The 11-14 range is the most challenging due to social dynamics and identity formation. High school moves (14+) can work well if the child is enrolled in an international school with other transitioning students. That said, children of any age benefit from international experience — the 'perfect' age is whenever your family is ready.